Dannii Cross PT - ✖️👩🏻🍳 RAW VS COOKED WEIGHT 👩🏻🍳✖️ There are differences in energy when comparing raw & cooked weight in different foods! For beginners, is this a big deal? Nope -
![Vegetable weight conversion ~ 3 of 4 | Lean and green meals, Weight conversion chart, Weight conversion Vegetable weight conversion ~ 3 of 4 | Lean and green meals, Weight conversion chart, Weight conversion](https://i.pinimg.com/originals/f8/96/56/f89656e57c920b6c8044efcbed685fa0.jpg)
Vegetable weight conversion ~ 3 of 4 | Lean and green meals, Weight conversion chart, Weight conversion
![Lauren Musick on Twitter: "#macrotip I feel like I get asked the cooked weight vs. raw weight question a lot, I though this was a good visual https://t.co/m2Cepdt1xB" / Twitter Lauren Musick on Twitter: "#macrotip I feel like I get asked the cooked weight vs. raw weight question a lot, I though this was a good visual https://t.co/m2Cepdt1xB" / Twitter](https://pbs.twimg.com/media/C-61cNiXoAY9ZVa.jpg)